Monday, June 7, 2010

Body after Baby

Hubby started complaining last night about my obsession about weight last night. Having struggled immensely with my weight for most of my life, this has been a huge concern for me particularly throughout my pregnancy, and I believe it will continue on (perhaps even more intensely) once the baby is born. A bit of history about me was that I was a gymnast for most of my childhood, and was actually pretty scrawny at that time. When I decided that gymnastics was not for me and quit the sport, my weight ballooned, something that my parents probably did not anticipate. From that time on, I have struggled with my weight. It took me many years to come to terms that I simply did not have the ideal Asian body, and I was essentially just more curvy and had a larger frame than the average Asian girl. Although aware of this fact, I still spent an enormous amount of time comparing myself to other Asian girls, and longing for their stick-like figures. Perhaps the only positive thing about this, is that it has taught me to become a very determined person, as well as someone that could be seen as quite motivated.

Prior to becoming pregnant, I had settled into a pretty strict exercise regime. I did Bikram yoga at least three days a week and went to jog/work out at least two days a week. I also was very cognizant of my food intake, focusing on portion control. Furthermore, I could be seen as a workaholic. Having been forced to deal with financial debt, I have held more than one job for many years, even four at a time at one point. Consequently, along with my exercise regime, I was also working long hours. I guess it was not until I actually got pregnant that the reality set in regarding the effects it would have on my body, particularly the dramatic weight gain. While I still continued to go to my Bikram yoga classes three times a week, I knew I could not work out, particularly as there was weight training involved. I also knew that I could not be working all the time, causing me to quit two of my part time jobs. While I knew that I was doing all of this for the greater good, I also knew that I was in trouble, particularly as the hunger pangs started and the routine weighing at the OBGYN visits began. Every time I have stepped on the scale, the panic set in again. It is especially troubling now that I am in my last month and visiting my OBGYN on a weekly basis.

With my yoga classes becoming increasingly difficult (for those of you who are not familiar with Bikram yoga, it is 26 postures done in a heated room and considered a more intense workout than many other yogas), I thought that swimming would be a decent alternative until the birth of the baby. Hubby did not seem to understand my obsession for replacing the activity, and asked why I could not just take it easy for the last couple of weeks. I really could not answer his question. Friends who have recently given birth (and lost the majority of the weight) try to reassure me that the weight will come off, as I will be burning calories through breastfeeding, however, I just cannot seem to shake my concerns. I could only pray that they are right. In the meantime, I started reading Body after Baby by Jackie Keller. Hopefully, I will feel somewhat empowered from reading this book, and be ready to tackle the task of losing the weight once baby is born.

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